Adjusting your gears using the barrel adjuster
June 25, 2012This is a must-see for any cyclist and triathlete – only 1minute! – very handy for when your gears go out in the middle of…
read moreThis is a must-see for any cyclist and triathlete – only 1minute! – very handy for when your gears go out in the middle of…
read moreHere's a short clip on how to lubricate your bike, which ones to use, and common mistakes to avoid.
read moreHere Stew demonstrates how to change brake pads for a road bike – Shimano or SRAM. Changing Campagnola brake pads are a little more complicated…
read moreIf you are riding tubulars (singles) in a triathlon or time trial and get a dreaded puncture, watch this short clip for some tips on…
read moreHave you got the tightest tyre from hell and you are concerned about pinching the tube? In this video clip Stew demonstrates the removal and…
read moreA reminder that it’s better to service your bike at least 2 weeks before an event, not just before the event. Here’s why: If your…
read moreYou should watch this if you travel by air with your bike on a regular basis, or, you just simply want to know how to…
read moreIs your headset making rattling noises or does it feel loose? Do you travel with your bike in the air and want to get some…
read moreIf your cables have been replaced, the cables will stretch after a couple of rides and your gears will go out a little as you…
read moreA very worn out chain causes cassette cog teeth to be worn down – when you get a new chain, it will not mesh with…
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